{"id":1817,"date":"2022-03-02T23:42:05","date_gmt":"2022-03-02T14:42:05","guid":{"rendered":"https:\/\/tenshinryu.net\/?p=1817"},"modified":"2022-03-02T23:42:05","modified_gmt":"2022-03-02T14:42:05","slug":"30-minutes-practice-28","status":"publish","type":"post","link":"https:\/\/tenshinryu.net\/?p=1817","title":{"rendered":"30 minutes practice 28"},"content":{"rendered":"<p>30 minutes practice 28<\/p>\n<p><iframe loading=\"lazy\" title=\"30 minutes practice 28\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0bsFpk6EB28?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u4e95\u624b\u5e2b\u5bb6\u306b\u3088\u308b\u516c\u958b\u30aa\u30f3\u30e9\u30a4\u30f3\u7a3d\u53e4\u3067\u3059\u3002<br \/>\n\u6bce\u9031\u6728\u66dc\u65e5\u300116:30\u304b\u308930\u5206\u306e\u7a3d\u53e4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u904e\u53bb\u306e30 minutes practice\u30ea\u30b9\u30c8<br \/>\n<a href=\"https:\/\/youtube.com\/playlist?list=PLZNAC659qG4cXZ608PIT9dySGnamZXfdb\" target=\"_blank\" rel=\"noopener\">https:\/\/youtube.com\/playlist?list=PLZNAC659qG4cXZ608PIT9dySGnamZXfdb<\/a><\/p>\n<p>\u5929\u5fc3\u6d41\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u7a3d\u53e4\u306b\u3054\u8208\u5473\u304a\u6709\u308a\u306e\u65b9\u306f\u3001\u305c\u3072\u4e0b\u8a18\u3088\u308a\u5929\u5fc3\u6d41\u30aa\u30f3\u30e9\u30a4\u30f3\u3001\u30e1\u30f3\u30d0\u30fc\u30b7\u30c3\u30d7\u306b\u3054\u52a0\u5165\u4e0b\u3055\u3044\u3002<br \/>\n<a href=\"https:\/\/www.youtube.com\/channel\/UCXPuOeySFeoYG7wrJROThBg\/join\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/channel\/UCXPuOeySFeoYG7wrJROThBg\/join<\/a><br \/>\n\u307e\u305f\u3054\u5e0c\u671b\u306e\u65b9\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u304b\u3089\u5165\u9580\u3082\u53ef\u80fd\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/tenshinryu.net\/?page_id=1134\" target=\"_blank\" rel=\"noopener\">https:\/\/tenshinryu.net\/?page_id=1134<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>30 minutes practice 28 \u4e95\u624b\u5e2b\u5bb6\u306b\u3088\u308b\u516c\u958b\u30aa\u30f3\u30e9\u30a4\u30f3\u7a3d\u53e4\u3067\u3059\u3002 \u6bce\u9031\u6728\u66dc\u65e5\u300116:30\u304b\u308930\u5206\u306e\u7a3d\u53e4\u3068\u306a\u308a\u307e\u3059\u3002 \u30fb\u904e\u53bb\u306e30 minutes practice\u30ea\u30b9\u30c8 https:\/\/youtub [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1817","post","type-post","status-publish","format-standard","hentry","category-34"],"_links":{"self":[{"href":"https:\/\/tenshinryu.net\/index.php?rest_route=\/wp\/v2\/posts\/1817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tenshinryu.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tenshinryu.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tenshinryu.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tenshinryu.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1817"}],"version-history":[{"count":1,"href":"https:\/\/tenshinryu.net\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions"}],"predecessor-version":[{"id":1818,"href":"https:\/\/tenshinryu.net\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions\/1818"}],"wp:attachment":[{"href":"https:\/\/tenshinryu.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tenshinryu.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tenshinryu.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}